corn, edamame, peach, heirloom tomato, and pickled red onion salad

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This is a really simple salad to throw together and is great when fresh corn is in season. You could use canned or frozen corn but fresh corn off the cob is simply the best! The flavors and colors are bright, you get a mix of sweet and sour from the corn and peaches versus the lemon and pickled red onion.

corn, edamame, peach, heirloom tomato, and pickled red onion salad

ingredients

  • 2 ears of fresh corn (uncooked), removed from the cob (approximately 2 cups)
  • 1 cup cooked shelled edamame
  • 1 peach, diced
  • 2 to 3 heirloom tomatoes, diced
  • 1/4 cup pickled red onion (recipe below)
  • fresh basil, chopped
  • olive oil
  • juice of one lemon
  • red wine vinegar
  • salt
  • pepper

directions

  1. Add the corn through to the red onion to a large bowl. Drizzle with olive oil and toss to coat.
  2. Squeeze the juice of one lemon over the salad, and drizzle with 1-2 tbsp of red wine vinegar and toss again.
  3. Salt and pepper to taste. Add the basil and toss again lightly.

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pickled red onion

ingredients

  • 1 red onion, sliced thinly in rings or half moons
  • 1/2 tsp sugar
  • 1/2 tsp salt
  • 3/4 cup white wine vinegar
  • 1 garlic clove, peeled and crushed
  • 5 black peppercorns

directions

  1. Bring 3 cups of water to a boil in a tea kettle or small saucepan. Place the onions in a colander over the sink and pour the boiling water over them and let them drain.
  2. In a two-cup or other container, place the onions and all other ingredients. Stir to distribute the flavors evenly.
  3. Refrigerate for at least 30 minutes before serving. They will keep for several weeks in the fridge.

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polenta with tomatillo and avocado salsa, two ways

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Yesterday I bought some tomatillos at the farmer’s market. I’ve never cooked with them before, but I thought it would be fun to experiment with a new ingredient. I have had tomatillo sauces and salsas on occasion but I haven’t worked with them first hand. I started thinking about the different ingredients I had in my fridge and headed to my trusty recipe book: Google. I finally settled upon what turned out to be a Weight Watchers recipe: Mexican Poached Eggs Over Polenta with Tomatillo-Avocado Salsa.

Aside from desserts, I don’t think I could find many dishes that couldn’t be improved by putting a fried or poached egg on top. In fact, if I had to come up with a second choice for my blog title, it would probably be “Put An Egg On It.” This dish was great. I left out the tomatoes because I thought the tomatillos added enough tomato-like consistency and I didn’t have jalapeños on hand. I’ll have to pick some up this weekend at the farmer’s market. I liked the sweet and sour tartness of the tomatillos, the creaminess of the avocado and polenta, the kick from the chili powder and red onion, and the runny yolk of the poached egg melded everything together really well. It was filling and satisfying and one I would happily pay money for at my favorite restaurants.

Tonight I decided to change the recipe a little bit since I had meat at lunch this afternoon. As part of the Vegan Before 6 diet, I need to eat vegan for two meals a day so I decided to substitute tofu for the poached egg. I had about a half-sized portion of the salsa left over from last night, so I cut up a peach and threw that in with the avocado and tomatillos. I also thought I’d kick it up a notch and added cayenne pepper and smoked paprika to the dusting on the polenta and tofu. For the sake of presentation, I cut the tofu into a circle the same size as my polenta rounds and stacked it polenta-tofu-polenta, but you can do it however you want.

Tofu will never replace eggs permanently for me, but this dish was still quite good. The addition of the peaches counteracted the extra kick from the cayenne and I think will make a regular appearance in this salsa whenever I make it. I left my tofu to drain while I was out for a couple of hours, thinking it would save me time when I go home, but I think I ended up drying it out a bit too much. I might also try it with firm instead of extra-firm tofu next time to see if it will stay creamier like the polenta. I still really enjoyed it despite the tofu being a bit dry.

The recipe is below with the notes for making it vegan.

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mexican poached egg over polenta with tomatillo-avocado salsa

ingredients

  • 1 tsp white vinegar (for poaching the egg)
  • 1 egg (or a 1/2-inch thick slice of firm or extra-firm tofu, cut into a circle the same size as the polenta)
  • a pinch of chili powder
  • a pinch of garlic powder
  • a pinch of cayenne (optional)
  • a pinch of smoked paprika (optional)
  • 1/2- to 1-inch thick slice of polenta from a prepared polenta log
  • 3-4 chopped tomatillos, boiled until soft (about 2-3 minutes)
  • 1/4 of a red onion, diced
  • 1 medium avocado, diced
  • fresh cilantro, chopped
  • 1 medium peach, chopped (optional)
  • juice of 1 lime
  • olive oil
  • salt
  • pepper

directions

To poach the egg, fill a small saucepan half way up with water and place over medium-high heat. Bring it to a boil and add the vinegar. Reduce the heat to a simmer. Crack the egg into a small dish or cup and gently slide the egg into the simmering water. Cook until the egg white has set, about 3 to 4 minutes. Remove with a slotted spoon and set on a paper towel and cover to keep warm.

(If using tofu instead of an egg: Fold up a paper towel in a square large enough for your tofu to sit on. Place the paper towel on a small plate. Set the tofu on top of the paper towel, and take another paper towel and place it on top of the tofu. Set another plate on top of this and put a heavy weight on top of the plate — I used a can of pumpkin purée. Let your tofu drain for 10-15 minutes. Then follow the directions for the polenta below with regards to spicing it and frying it. You can use more than one tofu round if you want to make your stacks taller.)

Take your slice of polenta and sprinkle one side with the chili powder and garlic powder. If desired, you can add cayenne, paprika, or any other spice of your choosing. Place a nonstick skillet over medium-high heat and add some olive oil. Cook polenta (and tofu) for 2-3 minutes on the non-spiced side. Flip over and dust the other side with spices and cook for another 2-3 minutes. The time will vary based on the thickness of your polenta (and tofu).

To make the salsa, combine the avocado, tomatillo, red onion, peach (optional) and cilantro in a bowl. Lightly coat with olive oil and lime juice, mix well. Salt and pepper to taste.

To assemble, place your polenta round on a plate. Top with the poached egg and about 1 cup of the salsa. (I also splashed a bit of tabasco over the egg on a whim). Save any extra salsa as an accompaniment to your lunch or dinner the next day. (For the vegan option, stack your polenta and tofu rounds — I used two rounds of polenta and one round of tofu, but you could make it taller — start with polenta on the bottom and alternate with the tofu. Top with salsa and enjoy!)

Serves 1

fun with beets

This is a two-part experiment with beets. After missing my local farmer’s market for the last month due to traveling, I was very happy to finally go yesterday. It was a little overwhelming to see so much produce there since there wasn’t as much in season yet when I last went. I loaded myself up with as much as I could carry home, and also stopped by the farm stand around the corner from my house to grab a few more things. Armed with my bounty, what to make? When I experiment with ingredients, usually my final result is not at all like what I initially intended, sometimes great, mostly just so-so. In this case, I was pleasantly surprised.

beet dinner #1

roasted golden beets, Lebanese squash, and salmon

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red quinoa with cucumbers and grapes

Tonight’s salad was made by my mother, although it’s very similar to salads I’ve made. Surprisingly, for being a full-blooded Cypriot, she didn’t put even close to the amount of lemon I would have used. In her defense, she did run out of lemons, which is a dire emergency in my book, and only put two in the salad. For the size of the salad, I probably would have used three or four lemons.

This is my first time trying red quinoa. Not only is it a beautiful color when cooked, it has a nutty flavor, and has a slightly harder texture than regular quinoa. It can be hard to find in the stores–I found it hiding on the back of a shelf in the pasta/grain aisle at Market District in Robinson. I haven’t seen it anywhere else. If you happen to find it, buy it up right away! And if you’re not so lucky, the salad will taste just fine with good old regular quinoa.

There are no measurements because my mother and I don’t measure when making salads like this. Basically, you want just enough oil to coat the salad, not so much that it’s swimming in oil–you can always add more, but it’s hard to take out if you add too much. The lemon, vinegar, and seasonings, add to your taste.

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ingredients

  • red quinoa, prepared according to package directions
  • seedless cucumber, diced
  • red grapes, halved
  • red onion, diced
  • scallions, thinly sliced
  • dried cranberries
  • grated lemon zest
  • extra virgin olive oil
  • fresh-squeezed lemon juice
  • red wine vinegar, optional
  • salt and pepper, to taste

directions

Mix together the quinoa, cucumbers, red onion, grapes, scallions, cranberries, and lemon zest in a large bowl. Coat lightly with olive oil and toss. Add lemon juice and vinegar, if desired. Season with salt and pepper to taste.

peach, basil and red onion salad

One of my favorite finds of the summer: savory and sweet peach, basil and red onion salad! Very simple to make and sure to impress your guests.

directions

Toss 3 peaches, sliced 1/2 inch thick, with 1/4 red onion, very thinly sliced, 1/3 cup fresh basil (leaves torn if large), the juice of 1/2 lemon, 1/2 teaspoon coarse salt, and some freshly ground pepper. Drizzle with 1 tablespoon extra-virgin olive oil.

Simple and tasty! Can be eaten on its own or as a side with grilled chicken, etc.